Last month, we tackled teen dating violence head-on. October is Domestic Violence Awareness Month. When I was a child and young adult, domestic violence was not something that was talked about. It was still a skeleton in the closet. It was not spoken about and friends were not brought home out of fear that it would happen again. Those who lived daily with domestic violence did so in silence and feeling alone.

However, today that is changing. Now, we are saying “No More” to violence in relationships, whether dating, married or divorced. There is an organization called No More Project that is fighting to end domestic violence and sexual assault. You can visit their website at www.nomore.org and learn more about domestic violence, sexual assault, and how you can help end the violence.

But to end domestic violence, we need to shine a light on it that is so bright that there are no shadows to hide in. One-third of women will experience domestic violence or sexual assault during their lives. As a child growing up in a house with domestic violence, I did not understand that we were not the only family where this happened. I did not understand that other families in my own neighborhood were experiencing this as well. I did not know the impact of the domestic violence I witnessed would have on the choices I would make as an adult. It is just not one third of women who are experiencing this, but their children who witness the violence and aftermath of it.

In addition, 65% of those who come forward say that no one helped them. The biggest key in ending domestic violence is to do something and not simply stand by silently observing. Be a friend who listens and helps create a plan to leave in safety. Be a friend who watches young children, so papers can be filed at the local court for personal protection orders. Educate yourself on different ways you can help. No More Project has a page dedicated to providing tips and scenarios. You can access it at https://nomore.org/learn/bystander-scenarios/.

If you have a friend or family member who is in a violent relationship and they are ready to break free, be their support as they go through the process. Accompany them to hearings, appointments, or offer a safe place to stay. If your friend needs legal help in filing for personal protection orders, call our office to schedule an appointment.