This past Sunday was the Mother’s Day. I recall how hard Mother’s Day was when I was divorced, especially when my children were little. They did not have the resources available or the ability at times to do anything special for me for Mother’s Day. After the children started school, Mother’s Day was about the special art projects they made for me in school and to this day, I treasure each one of them. I recently had a conversation with a recently divorced mother of children under the age of four. The day was equally as hard for her and she was fighting back feeling angry at her ex-husband.

This mother was already planning to help her children do something special for their father on Father’s Day. Her frustration arose out of the fact that he did not do anything to help their children do anything special for her for Mother’s Day. What she was feeling is not unusual for many of our clients with young children. The other spouse does not consider what can be done to help the children show their gratitude to a parent. I have heard some individuals justify their actions by saying that the former spouse is no longer their spouse, so why should they do anything.

Celebrating Mother’s Day or Father’s Day is not about the spouse or former spouse and the relationship that they have with. It is about honoring our parents for their sacrifices and the hours that they devote to their children. Just because you are no longer married does not diminish the role the ex-spouse plays in your children’s lives. Ben Affleck took the time to honor Jennifer Garner on Instagram this Mother’ Day by posting “Happy Mother’s Day to the two incredible mothers who have shown me the meaning of love.”  I am not saying that you should show up at your ex-spouse’s house and make breakfast in bed or post on social media a tribute. However, take some time to see how you can support your children in how the children want to honor their parent.

The actions you take can be as simple as helping the children make a card for the other parent, coloring a flower pot and planting a simple flower for mom, purchasing something for dad that supports his favorite hobby, or buying a gift card to a restaurant so the children can take their parent out to eat. The actions should be suitable to the children’s ages and own desires. For your younger children, under the age of 5, you may have to make some suggestions on what the child can do.

When you take the time to help your children honor their other parent, you teach them how to respect other people even if they are not liked. Your children will pick up on how well their parents get along after a divorce. The time and effort you spend helping your child honor their other parent is a life lesson that only actions can teach. Your actions will speak louder than the words you say to your children. Ben Stich, a mediator and licensed social worker, says you can minimize the negative effects of divorce by going “out of the way to make sure their child honors the other parent’s birthday and Mother’s and Father’s Day.”

If your family has blended with another family after divorce, respecting the new stepparent will create the same lesson on how to treat others. It may be difficult to watch your child shop for a “new mom” or a “new dad” but showing your child how to love more than one person is invaluable. In addition, you are demonstrating to your child that changes in life do happen, and the new spouse deserves respect just as much as you do. Write a new rule for honoring your ex-spouse as you help your child show love and gratitude to the other parent on special holidays. It can change how your children view marriage and divorce as they grow into adults.